Addiction & Recovery

  • Dr. Don Colbert: The Hidden Dangers of Inflammation

    Dr. Don Colbert: The Hidden Dangers of Inflammation

    Inflammation is your body’s immune response to harmful stimuli, such as pathogens (viruses, bacteria), toxic compounds and more. It has long been known to be the root cause of virtually every chronic disease that comes through a doctor’s office door, including arthritis, heart disease, most cancers, most all autoimmune diseases, Parkinson’s disease and especially Alzheimer’s

  • Why Love Shouldn’t Upset Your Health Journey

    Why Love Shouldn’t Upset Your Health Journey

    What should we do when our loving husband brings us our favorite candy and we have committed to not eating sugar? As a Christian weight loss coach, I’ve heard from many wives who are afraid of hurting his feelings if she tells him she doesn’t want that any more. She’s afraid of rocking this love

  • The Addiction that You Simply Won’t Want to Break

    The Addiction that You Simply Won’t Want to Break

    When I was living through the darkest and loneliest days of my life, I developed an addiction. I was in the throes of depression due to years of infertility and repeated miscarriages. I sent five babies to heaven—each between 12 and 20 weeks in utero. It was a time of non-stop grief, dashed hopes and raging

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