Terry Goodrich
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Discover These Sensible Summertime Fitness Strategies
Have you heard about the 10-day fast allowing only cayenne, lemon and maple syrup? Close your ears. Such celebrity “detox diets,” touted to shed the body of toxins while helping you get svelte, are questionable, unnecessary and even unhealthy. So says dietitian Suzy Weems, Ph.D., chair of Baylor University’s family and consumer sciences and a …
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