This Can Make Reaching Your Health Goals Much Easier
This week, CrossFit 925 (the gym my husband I own in San Antonio, Texas) wrapped up a women’s-only,…
This week, CrossFit 925 (the gym my husband I own in San Antonio, Texas) wrapped up a women’s-only,…
One of the more common questions I’m asked relates to growth barriers. For example, church leaders may want…
Many sunscreens do not offer the protection we think they do, or even what they claim to offer.…
The baby boomers will live longer than any generation in history, thanks to broad advances in modern medicine.…
Several months ago, a video went viral regarding pornography from an unlikely source. Comedian Russell Brand discussed his…
Nearly half of the patients who undergo angioplasty, which often includes implantation of a stent, develop sleep apnea,…
Whether or not to circumcise is a question fraught with emotional, religious, psychological, medical and moral implications. All…
The following is a true story. Granted, it happened several years ago. But I wonder how often such…
I’ll always remember my time in Noah’s ark. It was one of the most miserable seasons of my…
“Reading is to the mind what exercise is to the body.” —Joseph Addison At an early age, we…











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