Gary Greenberg
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10 Ways to Beat Anxiety Naturally
Trouble concentrating, digestive problems, headaches, heart palpitations, tossing and turning all night—for the millions of Americans suffering from anxiety, the only thing worse than the condition itself are the side effects caused by the most popular drugs prescribed to treat it. Benzodiazepines such as Xanax, Ativan, Klonopin and Valium work by depressing the central nervous …
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Boosting This Could Help You Ward Off Cancer
Tech billionaire Sean Parker made headlines earlier this year when he announced that he was sinking $250 million into an effort to “solve” cancer through immunotherapy, which uses the body’s own immune system to fight the deadly disease. While Parker’s philanthropy is being hailed far and wide, cancer survivor and integrative therapy advocate Ann Fonfa …
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Low-Salt Diets: More Harm Than Good?
In ancient times, salt was literally worth its weight in gold. Then, beginning in the 1970s, salt became a dietary evil with many experts urging us to shun it. But more recently, scientific research has determined that too little salt is more dangerous than too much of it. So which is it: Is salt an …
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Superfood Shows Promises Against Diabetes, Heart Disease
Many people know that aloe vera is good for the skin—that’s why it’s found in products ranging from moisturizers to soaps to personal care products. But the plant is also a superfood when ingested, research shows. In fact, aloe vera is loaded with vitamins and minerals, 20 of the 22 amino acids needed by humans, …
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