Sat. Dec 21st, 2024

Stressed? Try These Spirit-Filled Life Hacks

We are stressed, worried, fearful and overwhelmed. That about sums up the year 2020 and is starting to define 2021. I am concerned about the many who are caught in the overwhelming stress of everyday life.

Although stress may seem like a fact of life, it takes a huge toll on our bodies. When we are stressed, many of us have a tendency to overeat—especially junk food. When we try to eat our stress away, it only leads us down the path of more stress in the form of continual weight gain.

We may not realize it, but totally changing the way we do things is stressful. Staying home is stressful. Not being with extended family and friends is stressful. Not going on vacation is stressful. Just thinking about going to the grocery store or even to church is stressful.

Now as we cautiously venture forward into the world, poking our heads up out of the holes we’ve lived in for over a year, we’re realizing some things about 2020 that we didn’t factor in.

To find out what they are and to discover how God wants to help you manage your stress well, listen to Sweet Grace for Your Journey on the Charisma Podcast Network. Read the rest of the article at teresashieldsparker.com. {eoa}

Teresa Shields Parker is the author of six books and two study guides, including her No. 1 bestseller, Sweet Grace: How I Lost 250 Pounds. Her sixth book, Sweet Surrender: Breaking Strongholds, is live on Amazon. She blogs at teresashieldsparker.com. She is also a Christian weight loss coach (check out her coaching group at Overcomers Academy) and speaker. Don’t miss her podcast, Sweet Grace for Your Journey, available on CPN.

Read articles like this one and other Spirit-led content in our new platform, CHARISMA PLUS.

Related Post

Leave a Reply

Related Podcasts

More News
David Diga Hernandez: How You Can Grow with God in 2025
David Diga Hernandez: How You Can Grow with God in 2025
Faith, the Bible and the Mysteries of Quantum Physics
Faith, the Bible and the Mysteries of Quantum Physics
Give From the Heart and Embrace the True Spirit of Christmas
Give From the Heart and Embrace the True Spirit of Christmas
2024: A Year Marked by Miracles and Salvations Worldwide
2024: A Year Marked by Miracles and Salvations Worldwide
Smashing the Devil’s Most Deceitful Weapon
Smashing the Devil’s Most Deceitful Weapon
WATCH: Supernatural Music Plays During Worship Gathering
WATCH: Supernatural Music Plays During Worship Gathering
Jonathan Cahn and the Christmas Revelation
Jonathan Cahn and the Christmas Revelation
No More Condemnation: The Battle for Your Conscience
No More Condemnation: The Battle for Your Conscience
The Growing Crisis of Church Scandals: What’s Behind It?
The Growing Crisis of Church Scandals: What’s Behind It?
L.A. Marzulli: Mysterious Drones Signal Spiritual Warfare
L.A. Marzulli: Mysterious Drones Signal Spiritual Warfare
previous arrow
next arrow
Shadow

Latest Videos
87.8K Subscribers
1.1K Videos
8.8M Views

Copy link