11 Benefits to Losing as Little as 10 Pounds
Have you given up the battle of the bulge? Do you feel it’s not even worth trying any…
Have you given up the battle of the bulge? Do you feel it’s not even worth trying any…
Every day, a man I know makes himself a peanut butter and jelly sandwich to take to work.…
This year’s flu season could be severe, according to the Centers for Disease Control, so we should all…
Each year I read through a One Year Bible. A decade ago I started drafting a prayer for…
If you’re one of the many Americans who has resolved to lose weight and become fitter and healthier…
A new year has started. The holidays are over. The tree is down, and the boxes and shredded…
The holidays are over and everyone is heading back to work and school. Unfortunately, the flu season kicked…
What were the first thoughts you had when you read that title? Be honest: “My marriage is beyond…
The graying of the baby boom generation is expected to bring a wave of new Alzheimer’s cases, with…
These Bible verses are powerful yet comforting in times of trouble: 1. Job 5:11: “He sets on high…
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