Francis E. Umesiri
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How You Can Reap the Physical Benefits of This Spiritual Discipline
At the beginning of the year like this, many churches and individuals engage in seasons of fasting and prayer. It doesn’t matter whether you are fasting for a couple of days or doing a Daniel fast that lasts for a few weeks, the following steps will help balance your praying and fasting season and increase …
How You Can Reap the Physical Benefits of This Spiritual Discipline Read More »
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These 5 Steps Will Balance Prayer and Fasting in Your Life
Many churches and individuals engage in seasons of fasting and prayer. It doesn’t matter whether you are fasting for a couple of days, or doing a Daniel fast that lasts for a few weeks, the following steps will help balance your praying and fasting season and increase the likelihood you are getting the benefits this …
These 5 Steps Will Balance Prayer and Fasting in Your Life Read More »
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5 Steps to Balance Prayer and Fasting
At the beginning of the year like this, many churches and individuals engage in seasons of fasting and prayer. It doesn’t matter whether you are fasting for a couple of days, or doing a Daniel fast that lasts for a few weeks, the following steps will help balance your praying and fasting season and increase …
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How to Fast Your Way to Longer Life
Several years ago, I read a fascinating science article that referenced ongoing research in the area of fasting (what scientists call “caloric restriction” or “intermittent fasting”). The findings immediately caught my attention. Although in the past I had fasted regularly, I gradually had stopped. Now, jolted by news of the promising prospects of fasting, I …
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