What is fasting? Since there are so many misconceptions about it, I first want to clarify what fasting—biblical fasting—is not. Fasting is not merely going without food for a period of time. That is dieting—maybe even starving— but fasting it is not.
Nor is fasting something done only by fanatics. I really want to drive that point home. Fasting is not to be done only by religious monks alone in a cave somewhere. The practice of fasting is not limited to ministers or to special occasions.
Stated simply, biblical fasting is refraining from food for a spiritual purpose. Fasting has always been a normal part of a relationship with God. As expressed by the impassioned plea of David in Psalm 42, fasting brings one into a deeper, more intimate and powerful relationship with the Lord.
Once you’ve experienced even a glimpse of that kind of intimacy with our God—our Father, the holy Creator of the universe—and the countless rewards and blessings that follow, your whole perspective will change. You will soon realize that fasting is a secret source of power that is overlooked by many.
Fasting Is for Everyone
Perhaps you’re thinking, “I still don’t know how fasting can really be for me.” According to the words of Jesus, it is the duty of every disciple and every believer to fast. When addressing the Pharisees as to why His disciples did not fast, Jesus replied, “Can you make the friends of the bridegroom fast while the bridegroom is with them? But the days will come when the bridegroom will be taken away from them; then they will fast in those days,” (Luke 5:34–35).
Then they will fast. Jesus didn’t expect His disciples to do something He hadn’t done as well. Jesus fasted, and according to the words of Peter, Jesus is our example in all things (see 1 Pet. 2:21).
There’s another vital point that I want you to see in Matthew 6:6. God delights in giving rewards. Not only that, but He says that when giving, praying, and fasting are practiced in your life, He will “reward you openly.”
Fasting also causes God to target your children. You would be amazed at the testimonies we have heard about fasting. It also brings health and healing to your body, as well as financial prosperity and the blessings of God.
Whether you desire to be closer to God or are in need of great breakthroughs in your life, remember that nothing shall be impossible to you. Fasting is truly a secret source of power!
To learn more about the spiritual impact fasting has on your life, click here!
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James Lasher 
Abby Trivett 
