Charisma Magazine Online

The Magazine About Spirit-led Living

Wed. Feb 4th, 2026
Culture

How To Entirely Empty Your Bowels Every Morning – Top Surgeon Explains How

By Gundry MD
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This Bowel Emptying Trick Is Helping American’s With Their Digestive Discomfort. Dr. Gundry shares shocking discoveries in this revolutionary video, learn more here.

By Gundry MD

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