Charisma Magazine Online

The Magazine About Spirit-led Living

Thu. Dec 25th, 2025
Culture

How Doing This One Thing Every Morning Could Change Your Life

By
Do you start your day off with a healthy breakfast?
PDF 📄

2. Revs your metabolism. As the name implies, the morning meal breaks the overnight fast. Your metabolism slows down during a fast to conserve energy. Skipping breakfast just extends the time your metabolism is in low gear. Eating soon after rising helps fuel your body and get it ready for burning calories throughout the day.

1 2 3 4 5

By

Leave a Reply

By submitting your comment, you agree to receive occasional emails from [email protected], and its authors, including insights, exclusive content, and special offers. You can unsubscribe at any time. (U.S. residents only.)

Your email address will not be published. Required fields are marked *

Related Podcasts

More News
The Mystery of Bethlehem Revealed, and Why It Still Matters Today
The Mystery of Bethlehem Revealed, and Why It Still Matters Today
previous arrow
next arrow
Shadow

Latest Videos
Charisma Media
131K Subscribers
1.5K Videos
16.6M Views
SUBSCRIBE
Sign of the End Times (Offense, Betrayal, Deception) - John Bevere @JohnBevereTV
59:01

Sign of the End Times (Offense,...

Charisma Media
Blueprint of the Millennial Kingdom (End Times - Fourth Temple - Red Heifer)
10:09

Blueprint of the Millennial Kingdom (End...

Charisma Media
Kirk Cameron & The Hell Controversy (Annihilation or Eternal Torment)
10:31

Kirk Cameron & The Hell Controversy...

Charisma Media
Warning: The Beast System is Advancing (Antichrist, Thought Police, and The End Times) Billy Crone
24:47

Warning: The Beast System is Advancing...

Charisma Media
Rituals That Open Portals w/ Josh Peck (Sleep Paralysis, New Age, and Astral Projection)
23:50

Rituals That Open Portals w/ Josh...

Charisma Media
Joe Kirby End Times Warning (Nephilim, Third Temple & Red Heifers) @offthekirb
23:12

Joe Kirby End Times Warning (Nephilim,...

Charisma Media
Candace Owens Attacks Calvary Chapel! (Deception, End Times & Prophecy)
18:53

Candace Owens Attacks Calvary Chapel! (Deception,...

Charisma Media
The Meaning of 67 (Demons, Witchcraft, & the Occult)
17:00

The Meaning of 67 (Demons, Witchcraft,...

Charisma Media
End Times Warning: AI, Antichrist & 7 Years of Hell on Earth | Billy Crone pt 1
21:31

End Times Warning: AI, Antichrist &...

Charisma Media
The Algorithm Wants Your Kids | Joe Horn Exposes Digital Dangers of AI, Big Tech & the Quiet Crisis
25:50

The Algorithm Wants Your Kids |...

Charisma Media
Pope, UFOs & a “New World Order”? | Trump, Abraham Accords, 3I/ATLAS & Vatican Shockers EXPOSED
8:05

Pope, UFOs & a “New World...

Charisma Media
Baptize Aliens? Vatican Plans 3I/ATLAS Update / Signs in the Sky - Mass Deception? @TheLamarzulli
30:43

Baptize Aliens? Vatican Plans 3I/ATLAS Update...

Charisma Media
Should Christians Celebrate Halloween? Ex-Witch, Ex-Warlock & Ex-Satanist Reveal Secrets
14:19

Should Christians Celebrate Halloween? Ex-Witch, Ex-Warlock...

Charisma Media
HALLOWEEN EXPOSED | Ex-Satanists Warns Parents: Candy, Costumes and “Trunk or Treat” Open Doors
23:51

HALLOWEEN EXPOSED | Ex-Satanists Warns Parents:...

Charisma Media
Ex-Satanic Leader EXPOSES Halloween, Blood Sacrifice & the “Legal Rights” Myth | Riaan Swiegelaar
55:03

Ex-Satanic Leader EXPOSES Halloween, Blood Sacrifice...

Charisma Media
Marine Spirits vs. The Holy Spirit: Signs, Open Doors & Freedom in Christ - Featuring Daniel Adams
14:47

Marine Spirits vs. The Holy Spirit:...

Charisma Media
EXPOSING the Dangers of ‘Strange Fire’ What Daniel Adams Learned! @TheSupernaturalLifeDanielAdams
43:17

EXPOSING the Dangers of ‘Strange Fire’...

Charisma Media
New Age EXPOSED: Ancient Aliens, Yoga, and Occult Counterfeits | Steven Bancarz @StevenBancarz​
54:43

New Age EXPOSED: Ancient Aliens, Yoga,...

Charisma Media
Unveiling Underwater UAPs: LA Marzulli Reacts to Tucker Carlson & Rep Tim Burchett @TheLamarzulli
42:25

Unveiling Underwater UAPs: LA Marzulli Reacts...

Charisma Media
Dallas Jenkins Reveals What’s Really Happening Behind the Scenes @TheChosenSeries
7:08

Dallas Jenkins Reveals What’s Really Happening...

Charisma Media
What Happens When a Narcissist Shows Their True Self?
22:35

What Happens When a Narcissist Shows...

Charisma Media
The Deal That Changes Everything: Israel, Trump, and the End of Days
12:46

The Deal That Changes Everything: Israel,...

Charisma Media
Remote Viewing Reveals Secrets of 3i Atlas: Alien Contact, CERN & End Time Prophecy?
18:17

Remote Viewing Reveals Secrets of 3i...

Charisma Media
Unlocking Spiritual Portals: Biblical Truth, Discernment & Testimony with Sergio Nazir Chavez
24:43

Unlocking Spiritual Portals: Biblical Truth, Discernment...

Charisma Media
End Time Prophecy: Israel, Temple Mount and October 7th | Jonathan Cahn Dinesh D’Souza
26:22

End Time Prophecy: Israel, Temple Mount...

Charisma Media
Exposed: The Truth About Witchcraft | Jenny Weaver’s Shocking Testimony
25:35

Exposed: The Truth About Witchcraft |...

Charisma Media
Pope’s Pagan Deception REVEALED: Climate Ritual or Harbinger of End Time Prophecy?
7:54

Pope’s Pagan Deception REVEALED: Climate Ritual...

Charisma Media
Break Demonic Strongholds and Make The Devil Homeless: Deliverance w/ Vlad Savchuk @vladhungrygen
25:17

Break Demonic Strongholds and Make The...

Charisma Media
Fearless Living: the Power of Being Beloved - Francis Chan EXCLUSIVE Interview@CrazyLoveMinistries
49:11

Fearless Living: the Power of Being...

Charisma Media
End-Times Prophecy Escalating: Temple Mount Shofar Stuns the World
9:06

End-Times Prophecy Escalating: Temple Mount Shofar...

Charisma Media

More Spiritual Content

Culture Home-Pinned

Jonathan Roumie Stuns ‘The View’ With This Truth About Jesus

Spirit-Led Living

Why the Candy Cane Points Us Back to the Cross

News

Franklin Graham and Pete Hegseth Preach Gospel at Pentagon Christmas Service

News

China Accused of Infiltrating New York Government Through Top Cuomo, Hochul Aide

Copy link
CopyCopied