Get Defensive!
Frequent bouts with viruses and infections may mean your immune system is out of balance.
Reginald B. Cherry, M.D.
Avoiding Alzheimer’s
One in 10 people over the age of 65 currently have Alzheimer's disease.
Eat More Fish!
By taking fish oil daily you can lower your risk of heart disease by 50 percent.
Heart Disease in Women
Research suggests that boosting bone density may also prevent heart disease.
Vitamin E and Cancer
Getting lots of vitamin E may cut by half the risk for certain cancers.