Family Therapist: 8 Ways We Can Get Encouragement All Wrong
Heidi Mortenson One weekend, I was feeling the stress of trying to please both my husband and my children. I…
Heidi Mortenson
How You Can Help Your Loved Ones Manage Their Anxiety and Moods
I have struggled with loving others unconditionally when they don’t behave the way I like. Have you? My…
For the Teens: 10 Tips on How to be a Leader in Today’s World
If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit…
Is Your Emotional Teen Driving You Crazy?
Do you feel disconnected from your teen? Does it seem like your teen’s moods are running the household?…
A Quick Tool To Beat Anxiety
If you are in crisis, please call 1-800-273-8255 or visit suicidepreventionlifeline.org. You are not alone. The world makes…
What’s Trust Got To Do With It? How Trusting the Lord Impacts Our Mental Health
One time during worship at her hometown church in Minnesota, Heidi Mortenson, licensed marriage and family therapist, was…
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