Legs Like Superman’s

Q:Is there a single muscle group that can
be considered “king”?

 

A:This one’s up for grabs, but in my estimation there’s no question–it’s your wheels, better known as your legs. You can take care of your health by supplementing with proper nutrients, be eating food compatible to your blood type and exercising to meet your body genetic requirements. But if you are not hitting those legs, you’ll never experience maximum performance, high energy levels or capacity for burning fat.

Legs Like Superman’s Read More »

Legs Like Superman’s

Q:Is there a single muscle group that can
be considered “king”?

 

A:This one’s up for grabs, but in my estimation there’s no question–it’s your wheels, better known as your legs. You can take care of your health by supplementing with proper nutrients, be eating food compatible to your blood type and exercising to meet your body genetic requirements. But if you are not hitting those legs, you’ll never experience maximum performance, high energy levels or capacity for burning fat.

Legs Like Superman’s Read More »

Is Your Career Your Calling?

Integrating your faith with your work.

Are you in full-time Christian service? If you say “No” because you work in the secular world, you may be wrong, Robert J. Tamasy says. He explained: “Recently a friend of mine, a financial planner, commented, ‘I’d give anything to be able to go full time for the Lord.’

I thought about his statement for a moment and then replied, “What makes you think you haven’t already done that?”

Is Your Career Your Calling? Read More »

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