Raiders of the Lost Mountain

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How a pair of real-life Indiana Joneses used the Bible as a super-accurate treasure map in their search for the real Mount Sinai.

 

Cresting the final stair-step pitch of crumbling granite, Bob Cornuke and Larry Williams stomped their boots simultaneously on the snub-nosed summit of Jabal al Lawz. With a victorious “Whoop!” Williams turned to Cornuke, “Do you think we’re the first Westerners to reach this summit since Moses?” he asked.

Cornuke shrugged. All he knew was that they’d reached the top of an 8,000-foot peak that had tantalized their imaginations halfway across the planet and sent them chasing like bloodhounds into the suffocating deserts of northwest Saudi Arabia. Local bedouins call the peak Jebel Musa–or Mountain of Moses. If the duo’s theory was correct, they’d finally reached the real Mount Sinai.

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Have a Steaming Cup o’ Death?

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It’s not the javaholics in danger now—it’s the occasional sippers.

Just when we thought coffee was safe again, now cardiologists are saying that the occasional after-dinner cup of coffee is worse for the heart than drinking it every day.

The research is the first to show that the surge in blood pressure that a noncoffee-drinker experiences is worse than the potential long-term effects on a coffee addict.

Have a Steaming Cup o’ Death? Read More »

Have a Steaming Cup o’ Death?

Leave a Comment / Health & Healing / By

It’s not the javaholics in danger now—it’s the occasional sippers.

Just when we thought coffee was safe again, now cardiologists are saying that the occasional after-dinner cup of coffee is worse for the heart than drinking it every day.

The research is the first to show that the surge in blood pressure that a noncoffee-drinker experiences is worse than the potential long-term effects on a coffee addict.

Have a Steaming Cup o’ Death? Read More »

Legs Like Superman’s

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Q:Is there a single muscle group that can
be considered “king”?

 

A:This one’s up for grabs, but in my estimation there’s no question–it’s your wheels, better known as your legs. You can take care of your health by supplementing with proper nutrients, be eating food compatible to your blood type and exercising to meet your body genetic requirements. But if you are not hitting those legs, you’ll never experience maximum performance, high energy levels or capacity for burning fat.

Legs Like Superman’s Read More »

Legs Like Superman’s

Leave a Comment / Health & Healing / By

Q:Is there a single muscle group that can
be considered “king”?

 

A:This one’s up for grabs, but in my estimation there’s no question–it’s your wheels, better known as your legs. You can take care of your health by supplementing with proper nutrients, be eating food compatible to your blood type and exercising to meet your body genetic requirements. But if you are not hitting those legs, you’ll never experience maximum performance, high energy levels or capacity for burning fat.

Legs Like Superman’s Read More »

Is Your Career Your Calling?

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Integrating your faith with your work.

Are you in full-time Christian service? If you say “No” because you work in the secular world, you may be wrong, Robert J. Tamasy says. He explained: “Recently a friend of mine, a financial planner, commented, ‘I’d give anything to be able to go full time for the Lord.’

I thought about his statement for a moment and then replied, “What makes you think you haven’t already done that?”

Is Your Career Your Calling? Read More »

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